๐ง Listen to understand, not to respond
๐คฉ Figure out what makes you feel good and do it every day
๐ฅฐ The only person you are always with is you
๐งน Remove Automatic Negative Thoughts (ANTs) from your mind.
โ The five Ws are Who, What, When, Where, and Why
๐น๏ธ Predetermine what you will do when you procrastinate
โ๏ธ Roughly 80% of consequences come from 20% of causes
โ Schedule your most important tasks first
๐ง How you do anything is how you do everything
๐ด In order to do anything well, you need to be relaxed
๐ Looking for a simple diet?
๐ญ Don't be a donkey