Give Hugs

🤗 Give more hugs (that last at least 6 seconds)

July 25, 2022

Hugs reduce stress, improve communication and lead to a happier and healthier life

Oxytocin (the 'cuddle hormone') rises when we hug, touch, or sit close to someone else.

Oxytocin is strongly associated with happiness and reduced stress.

Give hugs, be happy.