First Seven Seconds

Within seven seconds, the person across from you is assessing whether you are likeable, trustworthy, and competent.

Four tips for a great first impression#1 Dress and groom appropriately. 

People will judge you on your looks long before they judge your words or actions.#2 Smile 

When you smile at someone makes you seem more approachable. Flashing a smile may be all it takes to forge a stronger first impression and connection.#3 Speak slowly and clearly

Speaking slowly and deliberately will make you seem more articulate and intelligent. It also gives your listener more time to digest what you are saying. #4 Keep a good posture

Keeping your shoulders back and your head held high also makes you seem more confident. It may also increase your own feelings of confidence.